Fat Loss 4 Idiots is one of the most popular proven weight loss secrets around. Of course, we decided to review the guide and see if it meets our selection criteria. They have a bold statement that you can lose 9 lbs every 11 days.

I realized that contrary to what most people believe about conventional weight loss methods, FatLoss4Idiots offer a refreshing way to the way you eat and diet. The entire guide covers a wide range of topic in a concise and easy to digest and follow manner:

? Eating more than 3 times a day to speed up fat loss
? How to stop retaining water
? How to drink alcohol and burn fat simultaneously
? How to order fatty foods and still burn your fat
? List of fat burning foods you should eat
? How to make the fat loss effects last and stay slim and trim

This guide has helped thousands of people lose weight and fat successfully. And since the methods are explained clearly and easy to follow for most folks, we decided that Fat Loss 4 Idiots deserves the top spot as our No.1 Proven Weight Loss Secret. Kudos!

Top Secret Fat Loss Secret by Dr Suzanne Gudakunst is a completely different proven weight loss secret we have ever come across. Within this 49-page report, you will learn:

? How to choose a right weight loss program ? 6 questions to guide you
? Tips on losing weight fast
? Metabolic Type Plan ? How to identify your metabolic type so that you know exactly what kind of food does your body burn well so that you can adjust your eating habits to lose fat faster. There is a quiz you can participate in to know your metabolic type.
? Detox Plan - How to get rid of your fat and weight when you have been working out with little success. She shows you a simple 3 day plan to cleanse your colon in a natural way.

Top Secret Fat Loss Secret is a great and informative proven weight loss secret and we are giving it No.2.

Strip That Fat is a proven weight loss secret that teaches you how to tailor such a diet to your own body. The guide focuses on calorie control as well as come complete with a diet generator that can generate a 14 day diet plans. Using this generator, you are able to come up with well over 40,000 different diet plans. Folks fail in following most diet plans because of a lack of variety. There are many features that come with this system that help you to easily manage your diet program.

On top of this proven weight loss program, you will receive tons of information to improve your success of losing more weight and fat. You will find answers to questions like:

? Why most diets don?t work at all
? Why following a step by step dieting guide is better than dieting on your own will and timing
? What are the types and quantities of calories in the food we consume daily
? Why eating smaller but more frequent meals will help to accelerate weight loss
? Why most food labels are misleading and inaccurate
? How you can prepare yourself to sustain your weight and fat loss long-term

While it is not as outstanding as FatLoss4Idiots and Top Secret Fat Loss Secret, Strip That Fat definitely is still worthy of this 3rd position.